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Lidia Bastianich is an Emmy award-winning television host, best-selling cookbook author, and restaurateur. She has held true to her Italian roots and culture, which she proudly and warmly invites her fans to experience.
 
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Wheat Berries
The wheat berry refers to the entire wheat kernel not including the hull. They are usually a tan to re...
 
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2014 St.Martin Gala
I will be in Seattle for the wonderful 2014 St.Martin's Gala. This event is taking place to raise awareness about Saint...
 
Texas Book Festival 2014
I will be traveling to Austin for the annual book festival which will take place October 25th through October 26th. This is a...
 
Lidia's Kansas City Restaurant- Sweet 16
So excited and proud as I travel to Kansas City to celebrate our restaurant's 16th birthday and for" the “Boys Grow...
 
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Food Books and Dvds Tableware

Lidia's Commonsense Italian Cooking
Lidia brings viewers on a road trip into the heart of Italian-American cooking.
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LIDIA'S
Enjoy Lidia's pastas and sauces!
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Lidia's Stoneware Collection

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May 21, 2014
Wheat Berries

The wheat berry refers to the entire wheat kernel not including the hull. They are usually a tan to reddish brown color and are available either hard when they are packaged dry, or soft when they are packaged in a can as a processed grain. Wheat berries are often added to salads or baked into a bread to add a crunchy texture as a whole grain. Wheat berries also provide excellent nutritional benefits. Look for wheat berries at a health food store or in the natural foods section of your local supermarket. If dry, soak the wheat berries for 5-6 hours then drain and cook in salted boiling water like other grains until soft, about 45 minutes. Add drained cooked wheat berries to soups, serve hot as a side dish, or serve cold in a delicious salad. Wheat berries have a nutty flavor so they are great with fresh vegetables and with honey and dried fruits as a dessert.